the photo on the left was taken exactly one year ago at my college graduation. i remember that day perfectly! i came up with every excuse i could think of to NOT go to it. i didn’t’ want to be seen by my entire college community looking the way i did. i remember the fear in my mind about being looked at. i felt so insecure. so fat. so ugly. why would i want to parade that on stage?...
Anonymous asked: would it be awkward to add u on facebook?
just a little video to say hi & to tell you my daily goals!
favorite breakfast recipe!
chocolate peanut butter protein shake! 1 scoop chocolate protein powder (designer whey brand) 1 cup unsweetened vanilla almond milk 1-2 tbsp PB2 (powdered peanut butter) 1/2 fresh banana crushed ice my FAVORITE breakfast! delicious creamy goodness!
Anonymous asked: How tall are you?
Anonymous asked: How do you decide what a reasonable monthly goal is? I've been trying to lose weight fie what feelslike forever and every time a make progress I fall back and gain the weight back. I'm starting fresh this summer and I'm not sure where to start. I was hoping you could help. You've been my biggest insperation these last few weeks!
when i look into the mirror this is what i see. i see fat. imperfections. stretchmarks. 219 pounds. i see fear. loneliness. a broken past. regrets. i see disappointments. rejection. self hatred. flaws. when i look in the mirror i see sadness. abuse. scars. anxiety. but i also see hope. a future. kindness. bravery. a big heart. purpose. i see love. hardwork. dedication. a blank canvas....
the hardest part about losing weight
losing weight is one of the hardest things a person can do. it takes hard work. dedication. time. patience. i can’t tell you how many times i’ve wanted to just GIVE UP. throw in the towel! wouldn’t it just be SO much easier to do that?! yes, it would be easier. but i would never be able to forgive myself for giving up. i’ve had to forgive myself for so many things...
a weekend to remember, biggest loser style!
where am i supposed to begin? this weekend was… incredible. no, that’s not even a big enough word. this weekend was AMAZING. fabulous. eye opening.BEYOND WORDS. great. the best. first i’ll give you a daily play by play, then i’ll tell you my thoughts on it all! saturday, april 28: started out at 3 am when i had to wake up. then drove 2 hours to the airport… landed in LA at 10:40 am and gathered...